Seven Day Challenge

Take the TED Talks seven day challenge! Listen to one message daily. If you’re feeling frisky, I invite you to journal for a few minutes each day. DAY ONE DAY TWO DAY THREE DAY FOUR DAY FIVE DAY SIX DAY SEVEN

Mindful April Masterminds

Do you have an interest that sets your soul on fire? Do you want to make that a centerpiece of your life? Have you been meaning to give it some of your time and attention, but just have yet to do so? Create space for your passions! Whatever they may be. I’m not promising you’ll […]

Yoga Bolster Sewing Workshop

Who wants to make a yoga bolster!?! Monday, March 11th 11a-2p Absolute Beginners are welcome The workshop begins with everything you need to know about the machine and stitching. We’ll use that knowledge to construct a bolster pillow. Everything is provided. Sewing machine, thread, fabric, zipper, and stuffing! $58.00 Space is limited to 6 3 […]