Breaking Down the Dosha: Pitta

Breaking Down the Doshas: Pitta by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three doshas; Vata, Pitta, and Kapha. The three doshas are the energetic forces that are derived from the five elements and their individual properties, and govern all human physical and mental processes. Though each […]

Seven Day Challenge

Take the TED Talks seven day challenge! Listen to one message daily. If you’re feeling frisky, I invite you to journal for a few minutes each day. DAY ONE https://www.ted.com/talks/robert_sapolsky_the_biology_of_our_best_and_worst_selves DAY TWO https://www.ted.com/talks/vittorio_loreto_need_a_new_idea_start_at_the_edge_of_what_is_known DAY THREE https://www.ted.com/talks/steven_johnson_where_good_ideas_come_from DAY FOUR https://www.ted.com/talks/roselinde_torres_what_it_takes_to_be_a_great_leader DAY FIVE https://www.ted.com/talks/elizabeth_cox_what_is_imposter_syndrome_and_how_can_you_combat_it DAY SIX https://www.ted.com/talks/edith_widder_the_weird_and_wonderful_world_of_bioluminescence DAY SEVEN https://www.ted.com/talks/anindya_kundu_the_boost_students_need_to_overcome_obstacles