Take the Ayurvedic Quiz and find out about your dosha! The Dosha Quiz
Let’s pull out the FoodSaver, Rice Steamer and Ninja and prep some food! Part III Miss Part I & II? Ayurvedic Food Prep Day Part I About the Doshas Part II
Listen in as we explore eating our doshas into balance!
Sarah Ford is a co-host on her own podcast, “Out of College Actor”. This podcast is about the transition from college to the “real world”, covering what it’s like as post-grads and as actors. The podcast can be listened to on iTunes, Spotify, and Google Play. Here is the link to WordPress to find all […]
“So whether your 15 or 72, the could haves and should haves are waiting for you!” Find out more about Amy on her website http://gotyourcape.com
Take the TED Talks seven day challenge! Listen to one message daily. If you’re feeling frisky, I invite you to journal for a few minutes each day. DAY ONE https://www.ted.com/talks/robert_sapolsky_the_biology_of_our_best_and_worst_selves DAY TWO https://www.ted.com/talks/vittorio_loreto_need_a_new_idea_start_at_the_edge_of_what_is_known DAY THREE https://www.ted.com/talks/steven_johnson_where_good_ideas_come_from DAY FOUR https://www.ted.com/talks/roselinde_torres_what_it_takes_to_be_a_great_leader DAY FIVE https://www.ted.com/talks/elizabeth_cox_what_is_imposter_syndrome_and_how_can_you_combat_it DAY SIX https://www.ted.com/talks/edith_widder_the_weird_and_wonderful_world_of_bioluminescence DAY SEVEN https://www.ted.com/talks/anindya_kundu_the_boost_students_need_to_overcome_obstacles
One yogi’s point of view of the history of yoga. Ponder what it means to you. I invite you to choose a thread from Patanjali’s Yoga Sutras. Consider what it might have meant to a student 2,000 years ago when it was written, vs what it might mean to the present day practitioner.
Do you have an interest that sets your soul on fire? Do you want to make that a centerpiece of your life? Have you been meaning to give it some of your time and attention, but just have yet to do so? Create space for your passions! Whatever they may be. I’m not promising you’ll […]
Who wants to make a yoga bolster!?! Monday, March 11th 11a-2p Absolute Beginners are welcome The workshop begins with everything you need to know about the machine and stitching. We’ll use that knowledge to construct a bolster pillow. Everything is provided. Sewing machine, thread, fabric, zipper, and stuffing! $58.00 Space is limited to 6 3 […]
Tune into this insider’s peek of how Michelle Rae Sobi of Edge Yoga School built her yoga studio on social media! Darcy Lynn Miller asks all of the questions you want to know about yoga, life, and more! #edgeyogaschool