Take the Ayurvedic Quiz and find out about your dosha! The Dosha Quiz
Sarah Ford is a co-host on her own podcast, “Out of College Actor”. This podcast is about the transition from college to the “real world”, covering what it’s like as post-grads and as actors. The podcast can be listened to on iTunes, Spotify, and Google Play. Here is the link to WordPress to find all […]
“So whether your 15 or 72, the could haves and should haves are waiting for you!” Find out more about Amy on her website http://gotyourcape.com
Tune in for our guest Kristyn #108yogi on what she loves about teaching yoga! yoga-rambles-1-edge.m4a
One yogi’s point of view of the history of yoga. Ponder what it means to you. I invite you to choose a thread from Patanjali’s Yoga Sutras. Consider what it might have meant to a student 2,000 years ago when it was written, vs what it might mean to the present day practitioner.
Join Caoimhe Dardis as she speaks on changing your life through gratitude.
Do you have an interest that sets your soul on fire? Do you want to make that a centerpiece of your life? Have you been meaning to give it some of your time and attention, but just have yet to do so? Create space for your passions! Whatever they may be. I’m not promising you’ll […]
I am compelled to share this story in an effort to raise awareness. Help your mamas-to-be to build a sanga before the blues kick in. It takes a village. Diary Entry 413… After 9 months of prenatal yoga, I knew I was ready for whatever labor, birth, and delivery could throw at me. I had […]
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Start of the New Year right by joining our Intention Setting and Mindful Meditation workshop on January 1st, 4-6pm What to expect: 1. Silent meditation reflection about living mindfully in 2019. 2. Journaling opportunity to put pen to paper about what came up for you in your meditation. 3. Mindful movement experience to feel those […]