Does life have you boxed in? Listen in for some tips on expanding into a multi-faceted life that makes time for you!
Breaking Down the Doshas: Pitta by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three doshas; Vata, Pitta, and Kapha. The three doshas are the energetic forces that are derived from the five elements and their individual properties, and govern all human physical and mental processes. Though each […]
Teaching an all levels class will aid you as an instructor to ensure all practitioners have a chance to feel successful in their class. Here are some tips on how to use cues, qualities, and props to serve your practitioner best.
Take the Ayurvedic Quiz and find out about your dosha! The Dosha Quiz
Sarah Ford is a co-host on her own podcast, “Out of College Actor”. This podcast is about the transition from college to the “real world”, covering what it’s like as post-grads and as actors. The podcast can be listened to on iTunes, Spotify, and Google Play. Here is the link to WordPress to find all […]
“So whether your 15 or 72, the could haves and should haves are waiting for you!” Find out more about Amy on her website http://gotyourcape.com
Tune in for our guest Kristyn #108yogi on what she loves about teaching yoga! yoga-rambles-1-edge.m4a
One yogi’s point of view of the history of yoga. Ponder what it means to you. I invite you to choose a thread from Patanjali’s Yoga Sutras. Consider what it might have meant to a student 2,000 years ago when it was written, vs what it might mean to the present day practitioner.
Join Caoimhe Dardis as she speaks on changing your life through gratitude.
Do you have an interest that sets your soul on fire? Do you want to make that a centerpiece of your life? Have you been meaning to give it some of your time and attention, but just have yet to do so? Create space for your passions! Whatever they may be. I’m not promising you’ll […]