Breaking Down the Doshas: Kapha by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three doshas; Vata, Pitta, and Kapha. The three doshas are the energetic forces that are derived from the five elements and their individual properties, and govern all human physical and mental processes. Though each […]
Breaking Down the Doshas: Vata by: Jessica Jayne Ayurveda is a holistic science that dates back 6,000 years ago, that is based upon maintaining harmony within the physical and energetic body. Ayurvedic knowledge says that everything in the Universe is made up of the three doshas; Vata, Pitta, and Kapha. The three doshas are the […]
Let’s pull out the FoodSaver, Rice Steamer and Ninja and prep some food! Part III Miss Part I & II? Ayurvedic Food Prep Day Part I About the Doshas Part II
Listen in as we explore eating our doshas into balance!
We will discover how to feed your dosha with some tips and tricks for food prep day! Eat foodstuff that make your soul sing without breaking the budget or the clock! When: Saturday, April 13th, 12-2pm Where: Edge Yoga School What: Food Prep Tips Why: How to be a realist and prep food like a […]
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Do you dream of becoming an Ayurvedic Guru? All levels of practitioners are accepted. We only ask that you come with an open mind and a willingness to learn. We will teach you how to apply this ancient art to your daily life, as well as how to teach it to others! Are you already […]
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