We will discover how to feed your dosha with some tips and tricks for food prep day! Eat foodstuff that make your soul sing without breaking the budget or the clock!

When: Saturday, April 13th, 12-2pm
Where: Edge Yoga School
What: Food Prep Tips
Why: How to be a realist and prep food like a beast!
How: FoodSaver, Ninja, Rice Steamer & Mason Jars!

Get ready for Food Prep Day this Saturday! 
Take the quiz beforehand!
https://chopra.com/sites/default/files/DoshaQuiz.pdf

Get the recipe cards below!

Breakfast for our Vata Friends!
Overnight Oats

Lunch for our Pitta Friends!
Summer Pasta

Dinner for our Kapha Friends!
Turn up the Heat Chili!