Take the Ayurvedic Quiz and find out about your dosha! The Dosha Quiz
Listen in as we explore eating our doshas into balance!
Part I of II. Explore what food stuffs can do for you! Get ready for Food Prep Day, the Ayurvedic Way! We will discover how to feed your dosha with some tips and tricks for food prep day! Eat foodstuff that make your soul sing without breaking the budget or the clock! Want FREE recipes? […]
We will discover how to feed your dosha with some tips and tricks for food prep day! Eat foodstuff that make your soul sing without breaking the budget or the clock! When: Saturday, April 13th, 12-2pm Where: Edge Yoga School What: Food Prep Tips Why: How to be a realist and prep food like a […]
Edge Yoga School is proud to present the Excolo Fitness Yoga Teacher Training program! Are you a fitness-based yogi? This training is all about teaching you how to teach what you love about yoga! One-quarter of our program is dedicated to practicing teaching yoga, so you will be ready to teach upon graduation. Find out […]
One yogi’s point of view of the history of yoga. Ponder what it means to you. I invite you to choose a thread from Patanjali’s Yoga Sutras. Consider what it might have meant to a student 2,000 years ago when it was written, vs what it might mean to the present day practitioner.
Listen in for tips on how to teach a breath centered class. Teaching at this level can bring your students to a yogic experience, rather than simply a class.
Do you know the many benefits of a yogic squat? Watch our video and subscribe for FREE!
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