Sarah Ford is a co-host on her own podcast, “Out of College Actor”. This podcast is about the transition from college to the “real world”, covering what it’s like as post-grads and as actors. The podcast can be listened to on iTunes, Spotify, and Google Play. Here is the link to WordPress to find all […]
Join Caoimhe Dardis as she speaks on changing your life through gratitude.
Mala has had such a busy season! She is ready to take a restorative practice. Join Mala!
This year I’ve decided to embrace Winter…since it is here on this day. I am taking the time to notice the twinkle in the lights. The shimmer of the snow, when the sunlight hits it just right. The freshness of the crisp air and the warmth of my breath through my scarf. I’ve stocked up […]
Lately I’ve been seeing a number of posts trending from friends in the psychology field. The crux of these posts is that we do not “get over” anything. We work through trauma, we learn to look at things from a different angle, but these things do not “go away.” To be honest, I initially dismissed […]
Don’t miss your chance to order a gift card for your favorite elf! More…
Our studio elf, Malasana will be demonstrating postures and techniques throughout December! Don’t miss all she has to teach you about those tricky poses! Visit our Facebook page to see the tutorials! Want to see Malasana’s transformation to a yogi with the Elf Flex kit to aid your elf’s flexibility!! We are here to teach […]
What will you say you bought while hanging around the water cooler? Invest in yourself! Newsletter!
Tune into this insider’s peek of how Michelle Rae Sobi of Edge Yoga School built her yoga studio on social media! Darcy Lynn Miller asks all of the questions you want to know about yoga, life, and more! #edgeyogaschool
Whenever possible, take a moment to mindfully place what you no longer need in the recycle bin. Every square inch of this planet we live on is precious. Simple things like taking only one paper towel, or taking a pass on a straw, really adds up over a person’s life. Be the example to the […]