Food Prep Day

Part I of II. Explore what food stuffs can do for you! Get ready for Food Prep Day, the Ayurvedic Way! We will discover how to feed your dosha with some tips and tricks for food prep day! Eat foodstuff that make your soul sing without breaking the budget or the clock! Want FREE recipes? […]

Food Prep Day, the Ayurvedic Way!

We will discover how to feed your dosha with some tips and tricks for food prep day! Eat foodstuff that make your soul sing without breaking the budget or the clock! When: Saturday, April 13th, 12-2pm Where: Edge Yoga School What: Food Prep Tips Why: How to be a realist and prep food like a […]

Earn your CECs with #108yogi Kristyn!

Join Kristyn as she guides you through ten hours of continuing education credits. This day will cover all of the categories necessary to keep your registry with Yoga Alliance current. Want to know more about Kristyn? The Schedule: June 8th 10-8pm Techniques, Training & Practice (TTP)
 Discover your personal practice.
How to do (practice) yoga. 2.5 […]

Mindful April Masterminds

Do you have an interest that sets your soul on fire? Do you want to make that a centerpiece of your life? Have you been meaning to give it some of your time and attention, but just have yet to do so? Create space for your passions! Whatever they may be. I’m not promising you’ll […]

Yoga Bolster Sewing Workshop

Who wants to make a yoga bolster!?! Monday, March 11th 11a-2p Absolute Beginners are welcome The workshop begins with everything you need to know about the machine and stitching. We’ll use that knowledge to construct a bolster pillow. Everything is provided. Sewing machine, thread, fabric, zipper, and stuffing! $58.00 Space is limited to 6 3 […]