Breaking Down the Dosha: Kapha

Breaking Down the Doshas: Kapha by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three doshas; Vata, Pitta, and Kapha. The three doshas are the energetic forces that are derived from the five elements and their individual properties, and govern all human physical and mental processes. Though each […]

Breaking Down the Dosha: Pitta

Breaking Down the Doshas: Pitta by: Jessica Jayne Ayurvedic knowledge says that everything in the Universe is made up of the three doshas; Vata, Pitta, and Kapha. The three doshas are the energetic forces that are derived from the five elements and their individual properties, and govern all human physical and mental processes. Though each […]

Abby’s Women’s Circle

What is a women’s circle? A women’s circle is a gathering or ceremony that creates a safe space for women of all ages and backgrounds to come together and share their experiences. The ultimate goal of this is to create sisterhood and community, as well as provide a setting in which we can heal and […]