Are you ready to earn your Pilates Certificate? Join us this year for this comprehensive Pilates training.
Pilates Mat Training
January 28 & February 11th, 2018
10:30am – 2:30pm
* Certification in Pilates Mat
* Earn ACE CECs 0.6
* Pilates Training manual via PDF
* Class Templates to aid in Class Plan Design
* Comprehensive Manual with pictures!
By the end of the training student should be able to:
Students should be able to prepare and teach a balanced Pilates class with modifications to a healthy population;
Have a basic understanding of the primary muscle movers for the presented yoga asanas;
Have a solid ability to transition from one exercise to the next with the snippet teaching approach;
Have a basic understanding of the history of Pilates; and
Lead a class with a cool down and relaxation.
Can’t make it to this session, but still want to train? We offer this course online. Apply now for more information. *ACE CECs can only be awarded for in-person training.
Questions? Email: Rae@Edge.Yoga